Category Archives: Medical / Health

Free Places to Workout – 50 Cheap Ways to Get Healthy and Stay Healthy

3 people sitting together with white gymshoes on their feet.

There are free places to workout all around us if you just know where to look. We looked to our Facebook friends and learned about dozens more that we’d never hear of.

If you’re looking for “free exercise near me,” we’ve got lots of ideas.

It’s time to get more exercise for less.

Get Healthy Stay Healthy for Less this Year!

We all know that to get healthy and to stay healthy, a regular exercise routine is a must. Our doctors recommend it and our friends encourage it. Of course, thousands of health clubs, gyms, and exercise equipment sellers promote … Read more »

Cure a Cold: How to Cure a Cold in One or Two Days

16 ways to cure a cold a one or two days.

Finding the cure for a common cold has been mankinds’ pursuit for hundreds of years.

While we haven’t found THE cure, we have found many ways to prevent illness or regain your health quicker.

Cold & Flu season is horrible and tricky. Catching a cold or the flu is almost inevitable.

How to cure a cold and beat sickness is a game everyone wants to win.

If you leave your house at all or have a large family, you’ll be surrounded by people. And those people will be breathing out things you’ll be breathing in.

They’ll be sneezing, wheezing and coughing too. Then they’ll be … Read more »

What Are Health Share Plans? Is Medical Cost Sharing for You?

Mom holding a baby's hand - medical cost sharing.

Many people have asked what the difference is between Health Share Plans and traditional Health Insurance.  We’ll answer many questions about the medical cost sharing industry in this article.

Things like:

What’s the Difference Between Medical Cost Sharing and Traditional Insurance?How Long Has Medical Cost Sharing been around?What types of things do cost-sharing programs cover and not cover?How much can you save with Medical Cost Sharing programs?Who are the biggest players in Medical Cost Sharing?See an example of what a large medical expense would cost you with a cost-sharing account.

It happens over and over again. People crying at appointments as they sit … Read more »

Discount Prescriptions: 13 Ways to Get Prescription Drugs Cheaper

Prescription drugs spilling out of a medication bottle onto money.

Are you looking to get prescriptions cheaper? There are tons of ways to quickly and legally get discounts on your medication prescriptions.

Is the cost of prescription drugs making you choke?

According to the Center for Disease Control, 48% of American’s take at least one prescription drug and 21% take 3 or more prescription drugs. Legal, prescribed drug use in our country, and around the world is at all-time highs.

It’s true that properly used, prescription drugs can greatly improve the length and quality of our lives. It’s also true that the cost of prescription drugs can greatly reduce the size of our … Read more »

Lactose Intolerance Pills: Costco Lactase vs Lactaid® which is Best?

Do you have Lactose Intolerance? Costco (Kirkland) lactase vs Lactaid® which is best?

Searching for the best lactose intolerance pills? Have you tried different solutions for your digestive issues?

We’ve tried a number of natural and pill solutions for lactose intolerance.

We also did an in-depth comparison with Costco Lactase (Kirkland) or Lactaid brand pills. You’ll be surprised by what we found.

If you have lactose intolerance, finding a solution to enjoying dairy is not an easy or inexpensive research project.

We hope you’ll read all of the options we tried, but if you want to get the absolute bottom line, scroll to the bottom of this page. We have a way you can purchase lactose … Read more »

Top Health Insurance Companies (2019)

Top Health Insurance Companies

Sifting through the right health insurance companies to find the right one for you and your family can be an overwhelming task.

A variety of factors will determine the ability of a healthcare company to meet the needs of you and your family. The task at hand may seem enormous, but I will explain the different factors that will go into choosing a healthcare company successfully.

Once you know a little bit more about the different elements to consider, we will outline the best healthcare companies in the market. With this combination of information, you will be able to successfully … Read more »

Amazing Ways to Save Money & Eat Healthier this Year (12 Tips)

Save Money & Eat Healthier this Year - 12 Amazing Tips!

We’re always looking for easy ways to save money & eat healthier. And to be more aware of the nutritional value of the foods we buy and eat.

Here are 12 ways can we save money & eat healthier without going to extremes.

It’s a well-known fact that some of the most common New Year’s Resolutions are to lose weight and to get finances in order.

We’re hoping that this blog will inspire you on both fronts if you’ve made either of these resolutions this year. You can lose weight by eating healthier and you can eat healthier without spending a fortune! So let’s … Read more »

A Cure for Holiday Stress – Science for Inside Out Thinking

Smiling face in the clouds

Are you wanting to reduce stress so you can enjoy the holidays this year? Have the holidays become a source of overwhelming activities and lists?

We have experienced the same things. But in recent years have taken steps to reverse the stress and make the holidays more enjoyable.


We are bombarded with messages that say we must have the latest and greatest “WhatChaMaCallIt” out there. And that we’ve got to dress or look like everyone else or we’ll miss something great. Stop looking at what everyone else appears to have — the truth is, much of it is on payments … Read more »

How to Get Help with Dental Bills: Save Money on the Dentist

Woman opening her mouth to sing and showing her teeth.

Do you need help with your dental bills? We’ve got four easy ways you can start saving money on teeth care.

Question: After a few years of neglect, I had a minor dental emergency and found that I need to spend $7,000 to completely fix my bad teeth. Unfortunately, we don’t have dental insurance. How does your family deal with dental issues? Do you think dental insurance is worth the expense?

Answer: Dental care is important to your health. But there are many different ways to achieve dental health.

In the past we used a “perfectionistic” dentist who prescribed “complete fixes” costing three … Read more »