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Walk It Off In 30 Days

4.7 4.7 out of 5 stars 2,524 ratings
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August 6, 2013
1
$19.99 $2.97

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Genre Fitness & Exercise
Format NTSC, Widescreen
Contributor Leslie Sansone, Andrea Ambandos
Language English
Number Of Discs 1
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Product Description

Introducing Leslie's new plan that asks for just 30 minues a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned you! It's all possible. Here's how easy the 30 days will be. On Monday, Wednesday, and Friday you'll burn BIG calories as you wall the BURN 30 program! It's SUPER-CHARGED fitness walking! Then on Tuesday, Thursday, and Saturday you'll build strength as you take on every major msucle group from shoulders to calves in the FIRM 30 session! The goal is to make you leaner and more toned than ever!

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • MPAA rating ‏ : ‎ NR (Not Rated)
  • Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 1.6 ounces
  • Item model number ‏ : ‎ 26919994
  • Director ‏ : ‎ Andrea Ambandos
  • Media Format ‏ : ‎ NTSC, Widescreen
  • Run time ‏ : ‎ 1 hour and 4 minutes
  • Release date ‏ : ‎ August 6, 2013
  • Actors ‏ : ‎ Leslie Sansone
  • Studio ‏ : ‎ Starz / Anchor Bay
  • ASIN ‏ : ‎ B00D2UMHWO
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    4.7 4.7 out of 5 stars 2,524 ratings

Customer reviews

4.7 out of 5 stars
4.7 out of 5
2,524 global ratings
The reviews are right, this is a great DVD!!
5 Stars
The reviews are right, this is a great DVD!!
I'm female, 5'7 and about 187 pounds, early 30s, mom of one. The higher calorie burn is from the aerobic workout and lower the strength training portion. I'm not a newbie but not advanced, I would say I'm somewhere above beginner. Keep in mind these calorie burns will vary depending on several factors. Now to my review! I discovered Leslie on YouTube. I needed something easier that day and she offered a nice and steady walk. I enjoyed it. I tried others she had on there and some for me were much too easy. Something I would do again if I needed steps or something to just get moving. I decided to check out Amazon to purchase a DVD (I'm also a huge Jessica Smith fan too and own several of her DVDs) and read reviews on a couple different ones. The reviews on this from fans were saying that this was more challenging than other workouts of hers. I have to agree! Hand weights are used in both. Both are a total body workout and one focuses more on cardio and the other strength training. I hate floor work, and the segment was short on the floor part of strength training and I didn't think it was that bad. Some movements I missed reps because my back and neck muscles aren't very strong but I could still do the movement and will get better as I do it more. It wasn't that crazy, and like I said I'm not a fan of floor work. You can make this more or less intense by getting heavier weights, not using weights etc. The cardio especially flew by, I had a good amount of time in peak HR. I was working hard but enjoying it, not doing super crazy moves , it didn't feel like a workout but I got a great workout. In order to have long term success you need to be able to keep up and want to do your workouts or you won't. I feel both Leslie and even Jessica I mentioned previously offer that. I love walking, kickboxing and barre the most and this had a slight feeling of all especially in the cardio portion of the workout. Plus weights used in both so you're toning and getting more of a workout! I would say that's a win win. Highly recommend this DVD and the price point too is great. I usually jump around with all my DVDs but I'm going to try and do this for a solid month and see what my results are using this combined with weight watchers.
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Sigrun Mihlan
4.0 out of 5 stars DVD zum Mitmachen!
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Saby
5.0 out of 5 stars BELLISSIMO!
Reviewed in Italy on March 3, 2021
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vickie Wheelahan
5.0 out of 5 stars Exercise for over 50s
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5.0 out of 5 stars Wonderful Walks
Reviewed in the United Kingdom on March 31, 2016
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N Ehle
5.0 out of 5 stars Thumbs Up for Walk It Off In 30 Days!
Reviewed in Canada on August 17, 2013
24 people found this helpful
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